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Health and Wellness

Need to get out more?  Want to learn yoga, tai-chi, or square dancing?  Look no further!  Here at SHUP we have three different groups that offer these classes.  All of the classes are open to everyone.  

Yoga
Instructors from breatheIN2IT Yoga studios offer both a morning and evening class.

Hatha 1 Class
Tuesday at 5:30 pm
Session: Nov. 5 - Dec. 17

Candlelight Yoga
Thursday at 7:00 pm
Session: Dec. 5 - Dec. 19

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Tai Chi
Gurney Bolster, certified Tai Chi instructor, offers an evening class for beginners.
Evening Class
Wednesday at 6:30 pm
Fall Session: Sept. 18 - Dec. 11 (no class Nov. 27)
2025 Session to begin on January 8

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Square Dancing
Everyone is welcome to join the Peanuts Square Club for a night of fun.
Evening Class
Tuesday at 7:00 pm
 

No registration or partner required.  $5 participation fee can be paid at the door.  To learn more about Peanut Squares visit them at: 
SQUARE DANCE CLUB..PEANUT SQUARES..PITTSBURGH, PA 

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